ยท Harrison Slade ยท
Glute Growth & Confidence Coach


Each month, I give away
3 Free Coaching Spots
Here's how to apply ๐Ÿ‘‡๐Ÿฝ

In 2022 I was the most insecure I'd ever been.
Training changed everything โ€” my physique, my confidence, my whole life.
Now I want to help you do the same
โšก๏ธ Only 2 Spots remaining for this month

Real people. Real results.
Every one of these guys made one decision... to start. This is what happened next.

My story โ€” I've been exactly where you are.Before the version of me you see now, I was constantly comparing myself to other guys, crying to myself about the way I looked, stuck in the same "I'll start again Monday" cycle every single week.Training changed everything for me โ€” my physique, my confidence, and my whole outlook on myself.
I've since competed in bodybuilding, Hyrox, travelled to America alone, launched an underwear brand and built a coaching business from nothing.
All of it started with one decision to stop waiting to feel ready.
I've helped hundreds of guys make that same decision.
Now I want to help you.

What's Included:
๐Ÿ”น 1-to-1 Calls with me ๐Ÿ‘‰๐Ÿฝ So you always know exactly what to do and understand why you're doing it
๐Ÿ”น Personalised Workout + Nutrition Plan (with video demos) ๐Ÿ‘‰๐Ÿฝ Built around your goals + lifestyle๐Ÿ”น Supportive Group Chat (optional) ๐Ÿ‘‰๐Ÿฝ So you never feel like you're doing this alone (LGBTQ+ Friendly ๐Ÿณ๏ธโ€๐ŸŒˆ)๐Ÿ”น Daily WhatsApp support with me ๐Ÿ‘‰๐Ÿฝ So I can hold you accountable and motivate you

I've realised over the years โ€” the thing that brings me the most joy and fulfilment is helping others on their journeyTo tell you the truth... I went through a bit of a crisis โ€” I felt lost and overwhelmed before realising the thing that makes me the happiest is seeing guys change their livesThis is my way of giving back for all of the support I have received over the years โ€” thank you for your support as always fam!
Big love, H