ยท Harrison Slade ยท
Glute Growth & Confidence Coach
Each month, I give away
3 Free Coaching Spots
Here's how to apply ๐๐ฝ

In 2022 I was the most insecure I'd ever been.
Training changed everything โ my physique, my confidence, my whole life.
Now I want to help you do the same
โก๏ธ Only 2 Spots remaining for this month

Seb Perez-Bahamode โ Glute Growth

Michael Hughes โ Fat Loss + Muscle Gain
Real people. Real results.
Every one of these guys made one decision... to start. This is what happened next.

Jay Sebastian โ 100lbs/50kg fat loss

Aaron Titterton โ Fat Loss & Glute Growth
My story โ I've been exactly where you are.Before the version of me you see now, I was constantly comparing myself to other guys, crying to myself about the way I looked, stuck in the same "I'll start again Monday" cycle every single week.Training changed everything for me โ my physique, my confidence, and my whole outlook on myself.
I've since competed in bodybuilding, Hyrox, travelled to America alone, launched an underwear brand and built a coaching business from nothing.
All of it started with one decision to stop waiting to feel ready.I've helped hundreds of guys make that same decision.
Now I want to help you.

Rich Ellison โ Glute Growth

Ethan Zambrano โ Fat Loss
What's Included:
๐น 1-to-1 Calls with me ๐๐ฝ So you always know exactly what to do and understand why you're doing it๐น Personalised Workout + Nutrition Plan (with video demos) ๐๐ฝ Built around your goals + lifestyle๐น Supportive Group Chat (optional) ๐๐ฝ So you never feel like you're doing this alone (LGBTQ+ Friendly ๐ณ๏ธโ๐)๐น Daily WhatsApp support with me ๐๐ฝ So I can hold you accountable and motivate you

Rick Brower โ Fat Loss & Muscle Growth

Josh English โ Muscle Growth & Fat Loss
I've realised over the years โ the thing that brings me the most joy and fulfilment is helping others on their journeyTo tell you the truth... I went through a bit of a crisis โ I felt lost and overwhelmed before realising the thing that makes me the happiest is seeing guys change their livesThis is my way of giving back for all of the support I have received over the years โ thank you for your support as always fam!
Big love, H


